Unlock the Body’s Wisdom

  • Sometimes Words are Not Enough

  • Unleash Your Body’s Healing Power

  • Connect with Your Authentic Self

  • Let Go of Destructive Habits

Are you still feeling stuck?

Despite your best efforts - seeing a doctor, trying medication, or pursuing conventional therapy or counseling - you may still feel "stuck." You're not alone. Sometimes, traditional treatment leaves us feeling trapped, unable to fully heal.

Somatic Craniosacral Therapy, however, can help shift the body, mind, and spirit in a more holistic, natural way. As we peel back the layers of unconscious emotions and old thought patterns, we can start to experience a greater sense of ease and peace within our own bodies.

Our suffering often stems from sources deeper than our conscious minds. Buried within our bodies and subconscious are the imprints of our earliest experiences, unconscious beliefs, emotions, perceptions, and memories. This profound bodily wisdom holds the key to healing and recovery.

Mind-body healing can be a powerful support for those recovering from:

  • Chronic Pain

  • Anxiety and Depression

  • Addiction

  • Trauma

  • Grief

What is Somatic Craniosacral Therapy?

Somatic Craniosacral Therapy focuses on the link between the mind and body. It is a holistic modality and considers the whole person by addressing the interconnected aspects of the mind, emotions, energy, and physical body. This approach aims to integrate these elements, fostering a greater sense of peace, self-healing, and overall well-being.

What happens in a session?

In a session, we combine the body with talk and psychoeducation, to delve into the challenges and concerns that are weighing on you. However, rather than simply discussing these issues, we explore them through a more embodied approach. By incorporating body awareness, mindfulness, breathwork, and movement, we create a holistic and natural healing experience. This unique blend of physical and mental practices allows us to access deeper layers of understanding and unlock emotions that may have been previously inaccessible. By stimulating the body's inherent healing abilities, we can help you overcome obstacles and find lasting relief.